The Clarity in Simplicity: Highly Sensitive People and Decluttering
Discover the transformative power of decluttering for Highly Sensitive People – a sanctuary for rejuvenation.
From Productive to Effective – A Better Way of Scheduling
In another post, I wrote about becoming less busy and more productive and outlined four principles to help you do that. I’ve been practising those principles for a long time now, although Principle 4 still trips me up now and then. They truly do make a difference. Then I learned something that took productivity to […]
Four Principles of Productivity – Get More Done With Less Effort!
“Mastering productivity: say no, prioritize, focus, rest, and simplify life.”
An Unexpected Opportunity – And Some Lessons
“Lessons from an adventurous last-minute trip: letting go, valuing real connections, facing challenges, and growth mindset.”
The Power of Subtraction – When Less Really Is More
Learn the art of subtraction for a simpler life – declutter your environment, schedule, and diet.
Get Overthinking Under Control: 3 Ways to Jump Off the Worry-Go-Round
Learn how to stop the worry cycle, challenge distorted thoughts, use decision trees, practice calming breathing techniques, and manage overthinking with simple lifestyle changes.
Getting Overthinking Under Control: Identifying the Problem
“Overthinking steals joy. Worry ≠ concern. Identify unrealistic thoughts and break free from the worry cycle. Take control of your thinking.”
Learning Styles – What They Are and Why They Matter
Discover the power of understanding your dominant learning style and make learning a pleasure.
Beyond the Comfort Zone Part 1: Accessing the Growth Zone
Inspiration and growth thrive outside the comfort zone. Embrace fear, use your signature strengths, and venture into the unknown for infinite possibilities.
Beyond the Comfort Zone Part 2: Dealing with Discomfort
Fear keeps us in the comfort zone, but willingness to face discomfort fuels growth. Embrace change and take action despite fear for a bigger life.
