Low Self-Esteem – Shed This 1 Mindset For a Brighter Year
For years, I had trouble driving at night. I was practically blinded by oncoming headlights, so in the interest of safety, our marriage, and lower blood pressure, my husband always drove after sundown. That was before the yellow glasses. The glasses belonged to my grandfather, who died a long time ago. Despite their age, the […]
Rethinking SMART Goals: A Unique Twist For Personal Success
The year 1981 changed how people set goals. George Doran, a former corporate planning director, discerned the need for a simple, concise way to define goals within organizations, a way to cut through the waffle and confusion that muddied the waters of accomplishment. So, in 1981 he published his proposal that goals should be SMART. […]
A Life Edit – 3 Steps I Took for Personal Growth
“A life well-lived is a life well edited…Prune away the inessential. Pour yourself into what remains”
Slowness Is a Superpower – 3 Ways to Transform Your Life
Embrace the power of slowness, make meaningful connections, and rediscover the beauty in everyday moments.
“The Power of Habit – 3 Small Changes to Transform Your Fitness Journey”
“Discover the power of small changes; exercise habits leading to remarkable results. Inspirational fitness journey.”
